Hand and wrist pain are common side-effects of regular typing and using a computer mouse. These hand problems can interfere with activities of daily living. This Hand & Wrist Keyboard Wiz offers easy exercises that you can do throughout the day, including exercises for good posture. Stress and fatigue can inhibit productivity. Yet you can relieve stress and manage fatigue. Place this Keyboard Wiz above the top row of the keyboard as a reminder of healthy ways to prevent common desk-based injuries. Printed in full color with AQ coatingDouble-sided with rounded cornersThick card stock